
Empower Your Wellness Journey at
Discover holistic solutions for your mind, body, and spirit.


We believe every woman deserves to feel powerful, peaceful, and supported—especially during life’s transitions. Core Connections is built on science, compassion, and the pursuit of lasting wellness.
“Start Your Journey”



Cheryl Banks is more than an entrepreneur—she’s a catalyst for transformation. With a heart rooted in service and a mind sharpened by decades of leadership, Cheryl founded Core Connection to create a space where women could reconnect with their inner strength, their purpose, and each other.
Discover Core Connection with Cheryl Banks!
Core Connection transformed my life! Their holistic approach helped me find balance and vitality. Highly recommend their personalized wellness programs and mind-body therapies!
Emily R.
★★★★★
Explore our integrative approach to wellness and whole-person healing.






Shaping a Better You, Inside and Out





ANNIVERSARY PROMO $9.99


grab your ebook now or download your digital copy now to get started on your journey together
Core Connection
Your journey to holistic health starts here.
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